In 100 g (Grams) of Turkey, whole, meat and skin, with added solution, roasted there is 0.05 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Turkey, whole, meat and skin, with added solution, roasted.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Turkey, whole, meat and skin, with added solution, roasted

Turkey, whole, meat and skin, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, with added solution, roasted are listed below.

Water	65.05 g	65.05%
Energy (calorie)	176 kcal
Energy (joule)	738 kJ
Protein	26.09 g	26.09%
Total lipid (fat)	8.01 g	8.01%
Ash	1.36 g	1.36%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.81 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	236 mg	0.24%
Potassium, K	242 mg	0.24%
Sodium, Na	224 mg	0.22%
Zinc, Zn	2.2 mg
Copper, Cu	0.087 mg
Manganese, Mn	0.015 mg
Selenium, Se	29.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, meat and skin, with added solution, roasted